your Physical, Mental, and Spiritual Health & Well-being
- October 2004
50 East Center Street
Your resource for
overall Body, Mind & Spiritual Well-being!
Annie Henderson, Lisa Albert,
Mary Beth Fitzburgh & Pippa Thomas invite you to
simply relax and unwind or address a more serious issue
enabling you to enhance your health and peace of mind.
We are located behind the Moab Information Center, no stairs to climb,
handicap accessible and plenty of parking available. We offer Gift Certificates,
Senior Discounts, Group Bookings and Products.
Let this beautiful Fall Season be the time to support your immune system
for the coming winter...
Annie Henderson, LMT
Healing Arts on Center, Studio #5
Specializing in Swedish and Deep Tissue Massage, Reiki, Spinal Touch
Alignment, Tuina, Craniosacral, Energy Work, and Aromatherapy in a beautiful
atmosphere enabling you to release your stress and pain, and take with
you an abundance of peace, relaxation and well being.
Spinal Touch Treatment is a non-force, energetic alignment that corrects
postural distortion. Spinal Touch improves physiological balance, health
and well-being. It is a thirty minute procedure that is a powerfully
restorative force that can set the body’s own healing abilities
Massage treats Arthritis, Back Pain, Headaches, TMJ, Fibromyalgia,
MS, Carpal Tunnel, Sports Injuries, Insomnia, Depression and more.
Massage reduces stress and anxiety, increasing blood circulation, lymph
function and oxygen levels while creating a mental awareness of your
Reiki is a hands-on healing art of channeling Universal Life Force Energy.
It is peaceful, quiet and relaxing. It creates a change of awareness
enabling your body to balance its energy, promoting self-healing. I offer
full body sessions or can integrate Reiki into Massage and Spinal Touch
Lisa Albert LMT, studio #8
Nationally Certified in Therapeutic Massage & Bodywork
My bodywork is a caring blend of Western and Eastern techniques. I use
Swedish, Polarity, Tuina and Spinal Touch modalities to create a massage
that is specific to your needs. I have studied bodywork in California
as well as Utah for many years and am Nationally Certified.
I utilize my extensive schooling as well as my intuition to create a
session that encourages your body and mind to relax and heal. Enjoy being
pampered in a serene setting.
Don’t let the desert damage your skin! I feature a full facial
product line called Flawless by Patricia. Developed by a cosmetic chemist
and aesthetician from California, Patricia’s products will help
keep your skin looking young. The line includes; Cleansers, Toners and
Moisturizers for all skin types. Specific products are available for
Sun Damage, Rosacea, Acne, and Hyperpigmentation. Free basic skin analysis
and samples are available. I also carry Well-In-Hand an herbal facial
and body product line.
Mary Beth Fitzburgh, LMT
Body Wisdom - Bring Spirit Into Body, Studio #9
With over 8 years of experience in massage and bodywork, I draw upon
the following techniques from which you can choose any combination: Deep
Tissue and Swedish Massage, Aromatherapy and Flower Essences Therapy,
Cranial Sacral Therapy, Acupressure, Energy Mapping and Meditation Instruction.
Aromatherapy is the art and science of using essential oils for therapeutic
purposes. Essential oils are highly concentrated odorous extracts of
a plant’s natural oils.
They affect us on a physical level when applied topically by entering
the blood stream after passing through the tissues of the body, but they
also have a very powerful emotional effect. Our sense of smell is our
most immediate sense and registers first in the oldest part of our brain
- the part that is responsible for emotional behavior related to survival.
We learn to associate a smell with a particular emotion in an unconscious
and instinctual way and this sets off a chain reaction within our nervous
and hormonal systems which in turn influences a wide range of body functions
and organs. As a massage therapist and bodyworker, I can put this emotional
association to good use by helping clients associate the blends I use
with feelings of well being, relaxation, calmness, and healing. I use
only 100% pure and therapeutic grade essential oils from organic or wild
crafted plant sources or from plants farmed without the use of pesticides.
Flower Essences do not have a scent and contain no chemical properties
of the plants from which they are derived. They are made by infusing
the flowers of a plant in water through sunlight and are believed to
hold the energetic life force or vibrational matrix of a particular flower.
They hold a pattern of wholeness around a particular theme, and when
we take them into our being (flower essences can be applied topically
or taken internally), we are given an opportunity to resonate with that
During a massage session, you can choose from several lotions containing
essential oil and flower essence blends to help relax, calm, balance,
or purify. You can also receive a session that uses the subtle medicine
of plants through the topical application of essential oils and flower
essences along with guided meditations to gently clear blockages, replenish,
heal, or stabilize energy.
Plant medicine is a wonderful way to help heal the disconnection between
humans and nature, between body and soul.
When we experience a plant’s essence in a healing setting, we
can begin to know again that spiritual forces are an integral and inseparable
part of our human experience and the physical world.
Pippa Thomas, LMT, NCTMB
Structural Bodywork: Optimizing Performance and Function
Massage in Motion (435) 220-1012
Effective bodywork optimizes physical performance and function, liberating
our potential from the obstacles of stress. Too many people accept limitations
as part of “growing older,” unaware of how amazingly resilient
and adaptable the body truly is. Yet, the body, just like our mind and
spirit, needs proper attention and care to thrive.
Structural bodywork is literally a liberating modality.
Its objective is to unglue the many layers of connective
tissue throughout your body so that these tissues can freely
and appropriately move with one another. For an example,
place your hand on top of your thigh and decipher what
you feel there. If you’re like many people, you feel an undifferentiated
mass of tissue beneath your skin. Yet, you’re touching at least
three separate muscles, layers of connective tissue, bone, major blood
vessels and nerves. Imagine being able to feel these different elements
separate from each other; imagine how it would feel to move if these
elements were not stuck together. These tissues are intended to move
independently, to be able to adapt how they work together in each moment.
Now, imagine experiencing freedom of movement throughout your body.
Structural bodywork can be integrated into massage to address a specific
problem area or used in a multi-session protocol to free your structure
throughout your entire body.