Health & Well-being
- August 2006
A few thoughts about being human and other essentials.
human heart and soul are the subjects that bring out the
passion in me.
Our heart is a garden that is fertile and creative. The seeds
that fall in our garden need a little fostering to grow.
Like the Garden of Eden, it can be a blessing or a curse,
depending on what we are planting.
If we plant weeds and thistle, this is what will grow and
these plants will spoil and suffocate our joy of life. If
we plant seeds of pain and neglect, we plant the conviction
of not being loved. In planting thorns of judgement and disadvantage,
self pity might be the experience of our life.
Watering the flowers in the garden of our heart will bring
forward fulfillment and happiness.
Our life is what we plant in the garden of our heart.
It is essential to get to know the content of our thoughts:
is it a weed or a rose? We can train our awareness and vigilance
and distinguish the wholesome from the unwholesome. PULL
OUT THE WEEDS, NOURISH THE ROSES!
Awareness and vigilance are the key. This is good news: we
can change. We have the power to change. We can shift our
attention to our creative qualities and possibilities.
The more happiness we experience, the more we can give to
others. It is quite impossible to give what we don’t
The work I do is based on my own experience and what I have
learned and studied over the years.
I offer counseling, Reiki, Cranio Sacral Therapy, Energy
Work or a combination of counseling and body work, as fits
Combining counseling and body work can be quite amazing.
Conflict resolution can be felt even on the cellular level.
A session of Body Work, Reiki, Cranio Sacral, Energy Work,
is remarkably soothing, relaxing and de-stressing.
People from all walks of life come to me with a desire for
a more centered and peaceful life. When our energy is freed
up from stress and tension, it fills and feeds us, both physically
My intention is to share and to inspire. To point to our
qualities, possibilities, and potential. And…smell
Kira has lived with her husband in Moab since 1996.
Before moving to Moab, Kira lived and worked in Germany,
Switzerland, South Africa and Hawaii.
Traveling through-out the world, Kira has met many teachers
and has been trained and received degrees in the therapeutical
work of Reiki, Cranio Sacral, Past Life Regression and Energy
Kira’s main source of inspiration has been the work
with Rhea Powers (www.rheapowers.com) and Gangaji (www.gangaji.com).
To find out more about Kira, please visit www.moabhappenings.com.
(check the archive section for other articles).
Kira may be reached at 435-260-1767. Her office
is located at 50 East Center Street, Studio #1 - behind
the Moab Information Center.