HEALTH & WELL BEING -March 2009
Lisa Albert LMT. ~Studio 8
Massage for Sore Muscles and Pain:
For relaxation and relief from sore muscles and sports related injuries, I use precise, thorough Western and Eastern massage techniques. Another aspect of my work is to help you de-stress. In a calm setting, I encourage the body, mind and spirit to find comfort and relaxation to encourage your healing process. I use organic aromatherapy lotion with Swedish and Polarity techniques to soothe away tension.
Spinal Touch Alignment:
A gentle, polarity based treatment I often combine with Chinese Acupressure (Tuina) to give the body the information it needs to correct postural alignment. This is great for Sciatica as well as many other painful situations.
NEW! Bellanina Face Lift Massage:
For one of the most relaxing forms of massage you will ever experience, try a Bellanina Face Lift Massage. During an hour of luxurious pampering, I use specific facial, neck and shoulder massage, and acupressure techniques with Bellanina products to distress, smooth, tone, tighten and rejuvenate. A massage of your hands and feet adds the finishing touches to this heavenly session.
Healing Arts Massage – Studio 5
Ayni Henderson, LMT, Reiki Master
It is Spring Tune Up Time! Unwind and Detox with these Specials:
Spinal Touch Treatment aligns your hips, back & neck, relaxes your postural muscles, increases your energy, wellness & will make you feel great. When done monthly you will see healing changes in your health, attitude & energy. $35.00
Aqua Chi Foot Bath Detox, Experience the Radiant Healing of an Aqua Chi Treatment.
A healing energizing Foot Bath treating your Body, Mind & Spirit. Our bodies are 70% water and by using electronically charged water conducted through the feet, the Aqua Chi will refresh and detoxify you by sending higher vibrational energy into your body. It is 35 minutes of pure relaxation & rejuvenation including a foot massage. This increased energy remains in your system, leaving you feeling better for days. $35.00
I also practice Swedish and Deep Tissue Massage Therapy, Bowen Therapy, Reiki Energy Work, Spinal Touch Alignment, Tui Na, Craniosacral and the Aqua Chi Foot Spa. Many of my services are available in combination to meet your needs. I offer 13 years experience and 9 years in the same location. Come in and enjoy the finest lotions, essential oils, music, candles and personalized care in my serene studio. Remember, massage is not a luxury but a necessity. Please call to book your appointment, 435-260-1002. Namaste
Ambrosia Brown, LMT ~ Studio 7
True Self, “BE KIND, UNWIND.”
Nationally Certified, Licensed Massage Therapist
Thai Yoga Massage ~ Deep Tissue Sports Massage ~ Hot Stones ~ Swedish Massage ~
Couples Massage ~
60, 75 or 90 minute treatments available
Ambrosia Brown is a Licensed Massage Therapist that has been practicing in Moab at the Healing Arts Center for three and a half years. Be kind and unwind by treating yourself or someone you know to a massage!
“According to new research, studies have confirmed that massage has many health-boosting effects including reducing heart rate; lowering blood pressure; increasing blood circulation and lymph flow; relaxing muscles; improving range of motion; boosting the immune system; and increasing endorphins. A study by Beth Israel-Deaconess Center for Alternative Medicine Research and Education and the Center for Health Studies in Seattle found that massage was an effective treatment for patients will chronic lower back pain,” published in this month’s Ladies Home Journal. Learn more about how massage therapy enhances our health at the following website, http://www.amtamassage.org/news/enhancehealth.html.
Thai Yoga Massage is now available with Ambrosia and characterized as an Eastern style sports massage. This technique has been practiced in Thailand for centuries and combines rhythmic compressions, energy balancing, soft tissue manipulations, and nurturing stretches. Sessions are performed fully clothed on a padded mat. Thai Yoga Massage is especially effective for treating areas of stiffness in the body. This form of bodywork leaves you feeling energized!
Experience a Hot Stone Massage with Ambrosia! Warm basalt stones relieve pain and relax your body on the deepest level. The stones retain heat for an extended time, offering additional comfort, warmth and balance. Be kind to yourself and others by unwinding with a therapeutic massage of your choice!
Sarah Ball, L.M.T.
Healing Arts Center ~ Studio 9
Many techniques that today fall under the categories of massage and bodywork have roots in the distant past and have been utilized for centuries for their therapeutic effects. Massage, as one of the earliest corrective means of relieving pain and discomfort; uses natural, instinctive, systematic maneuvering of the soft-tissues of the body to yield a variety of positive results.
Elderly: improve circulation, reduce pain and tension, increase mobility and enhance feelings of well-being.
Sports: reduce muscle soreness, improve athletic performance, reduce injury and speed recovery.
Everyone: relieve stress and tension, increase energy, alleviate headaches, neck and back pain, promote relaxation and good sleep. No matter how well you are, a good massage will leave you feeling better!
Sarah Ball, Nationally Certified L.M.T. offers Swedish and Deep-Tissue massage tailored to your needs. Enthusiastic and committed to assisting your body towards health and vitality. Experience the benefits of massage!
Group and couple bookings ~ Same day appointments ~ Local and regular client discounts